Category: Healthy Living

  • you+app

    Get Beach Body Ready With New App

    A new generation of fitness apps is like your very own fitness concierge.

  • Paths to Healthy Aging Cover

    Tips For Healthy Aging

    In their new book, Paths to Healthy Aging husband and wife, Doctors Mehrdad (Mike) Ayati and Arezou (Hope) Azarani, dispel age-related myths and provide the tools necessary to create a healthy, joyful and energetic lifestyle

  • 5 Ways To A Better Garden

    Garden problem? CSL has the solution for you no matter where you live or the layout of your garden

  • V-Ups_KandSMedia

    3 Flat Belly Moves

    These exercises target the lower abs (rectus abdominus) in different ways. Best of all, there’s no equipment needed. Combined with proper diet and regular cardio, lower ab exercises can help you get that coveted flat belly. Over time, your strengthened core will allow you greater control as you perform the exercises. When beginning with these…

  • Spring2008FashionEditorial_CityStyleandLivingKeithLouie

    Earth Day Special 2015: 21 Ways You Can Stay Green (Eco-Friendly) in Fashion and at Home

    In honour of Earth Day, every Wednesday in April we’re counting down the best food, fashion and travel eco-friendly ideas we’ve ever heard. City Style and Living Magazine (CSL) has gathered easy, proactive and affordable tips from some of our past issues (the CSL green ticker) so that you can make green choices in fashion…