Tag: searing fish the right way

  • City Style and Living Magazine spring 2020 Eat More fish Scallops and Papilotte

    Why You Should Eat More Fish and How To Prepare It

    Studies show that consuming seafood is a great way to maintain overall health. The lean protein is a great source of vitamin D, omega 3 fatty acids, and can even help improve sleep quality. Here are CSL’s four favourites, plus tips on what to look for when choosing fish ready for the pot or the pan.