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The Next Great It Cuisine: Peruvian
This hot trendy cuisine has ancient roots that have been enriched by waves of immigration and vast geographical differences.
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Book Review | Ikaria: Lessons on Food, Life, and Longevity from the Greek Island Where People Forget to Die By Diane Kochilas
Inspired by Ikaria as a Blue Zone, an area of the world noted for its long living population, Kochilas has gathered recipes, character portraits, and anecdotes from the Greek island of her parents.
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Recipe | Shrimp Dumplings
These delicious dumplings are easy to make at home and you can tailor the fillings to your taste.
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How to Get Ready for Spring
Spring is actually a time of renewal learn how to hit the refresh button on mind, body, surroundings and soul.
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Do’s and Don’ts of Gym Etiquette
Diane Gottsman is a national etiquette expert, sought out industry leader, accomplished speaker, author and the owner of The Protocol School of Texas. Diane says whether you’ve been working out forever, or you are first-timer, you need to know the do’s and don’ts of gym etiquette.