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Book Review | Supergrains: Cook Your Way to Great Health By Chrissy Freer
This book explores breakfast, lunch and dinner recipes based on quinoa, amaranth, buckwheat, brown rice, chia, millet, oats, spelt, kamut, barley, farro and freekeh.
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Taste of Nature Organic Bars
These Canadian-made bars are delicious.
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Carrington Farms Milled Flax Seeds
Great in smoothies, dukka, sprinkled over salads or as a baking substitution.
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Back to the Roots Mushroom Farm
Culinary ingenuity: A way to grow mushrooms at home that both kids and adults will enjoy.
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Martin’s Crispy Apple Chips
Canadian family owned orchard apples are transformed into crispy chips.