A cool weather crop that bolts easily, it can be planted and harvested twice a year.
What makes you invent new ideas and systems? Is it necessity or perceived lack?
Roll on, spritz, draw a bath or light a candle (if working from home) with these 5 botanical scents to give you the boost you need.
Author Jill Palmquist shares her 6 tips to make gratitude an everyday practice. “Just as actions come before beliefs, acting grateful comes before feeling grateful,” she says, “If you want to feel grateful but can’t quite get there, do things that inspire gratitude.”
Who doesn’t love to get dressed up? We do! But when your #mood is hibernate, we’ve got you covered.
Outdoor exercise in winter helps reduce stress, combat anxiety and allows you to soak in those few precious hours of sunlight.