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The 10 minute holiday survival workout
With all of the sweets, libations and treats during the festive time, it can be easy to fall out of your regular routine. These three moves that can be done from the comfort of home and will help you stay toned and fit throughout the holiday season.
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6 Holiday Shopping Hacks With UPS
It’s that time of the year again when Canadians are getting ready to build out their gift list. Like the old adage to work smarter not harder, according to a survey initiated by UPS Canada and Leger Market Research, six-in-ten (60%) Canadians say they are looking to shop smarter for the holidays this year. So…
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Surround Yourself With Art For Wellbeing
Having art you love in your home is good for you!
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Objects | Editors’ Letter Fall 2019
In Carlsbad, California recently, I was privileged to wear a vintage, designer gown that had once belonged to a fashion icon. Amidst the fields of unending, colour-coded ranunculus and cloudless, azure sky, its bold, circular pattern stood out tremendously. There was something else too, something intangible about wearing that dress on that day – how…
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Strength Building Home Workout
A few simple exercises that can be done from the comfort of your home will make the time fly!
