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Sounds With the Best Mental Health Impact
Certain specific sounds can have a positive effect on your mood, so listen up!
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How To Make the Most Out of Your Workout
CSL asked the experts at UNITY about how to get the most out of your fitness routine. Here are there five tips for making exercise fun, sustainable and beneficial.
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7 Ways To Find Everyday Awe & Little Moments of Gratitude For Thanksgiving and Beyond
Real gratitude often comes from training yourself to notice those little awe-inspiring moments of life that we take for granted. Jill Palmquist, author of In This Lifetime, shares some moments to watch for this Thanksgiving season and beyond.
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Plan for A Beautiful Garden Display
It may not be garden time just yet, but use this slow period to plan for next year.
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How To Grow Your Own Green Juice
Toolkit Johnny’s Selected Seeds Organic Lovage, $5.95; Organic Cutting Celery, $5.95; Luna Rossa Radicchio, $6.25; Premium Greens Mix, $5.95; Upland Cress Green, $5.90; all prices USD, johnnyseeds.com Salad greens, cress and celery prefer cooler temperatures. Even if you haven’t put a seed in the ground this year, it’s not too late to start plants like…
