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 Finding the Perfect Bed For A Good Night’s SleepThey key to a good night’s sleep begins in bed. Start by selecting a mattress and pillow that are comfortable and suit your needs. 
 
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 Tone Up Around the HouseEver thought of your house as a gym? Probably not, but it is a great place to start or maintain your workout. Even a few minutes each day will have lasting effects. So, get moving at home. 
 
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 The Only Travel Toothbrush You’ll Ever NeedEco-friendly, easy to store, travel toothbrush. 
 
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 Make Your Own Shampoos and ConditionersMaking your own shampoo allows you control of the ingredients, the ability to tailor it to your hair needs. Plus it is a fun activity. 
 
