Healthy Living

Your Healthy Living Guide to gardening tips from experts, when to plant, wellness tips, exercise how to’s, mental health tips, positivity tips and more

Look and Feel Younger With These Tips

It’s a common goal – looking and feeling younger. But how do you achieve it? CSL asked physician Dr. Robert D. Willix, Jr for his…
Mend or Reuse

Winter is coming and instead of buying new, why not repair and mend old boots and a hot water bottle.
The 10 minute holiday survival workout

With all of the sweets, libations and treats during the festive time, it can be easy to fall out of your regular routine. These three…
Surround Yourself With Art For Wellbeing

Having art you love in your home is good for you!
Strength Building Home Workout

A few simple exercises that can be done from the comfort of your home will make the time fly!
How to Find Me Time on Busy Days

Carol Tuttle, CEO of Live Your Truth offers tips on finding time for yourself on hectic days.
Make Your Own Wound Cleanser

Marigold essential oil helps wounds heal by killing off bacteria, viruses and fungi. The beautiful, bright orange flowers (called pot marigolds or calendulas) often perform…
Get a High Wattage Smile and Make Your Own Foot Bath

CSL has you covered from head to toe – literally with natural ways to beautify!
Feel Happier with Flowers

Just because it’s fall doesn’t mean you can’t stand up and surround yourself with colourful flowers.
Easy to Grow Plants For Your Garden Wishlist

These are the easiest to grow plants no matter your space, time, or growing conditions.