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Pay Dirt How Gardening Can Ease Stress
Looking for a way to lower stress, keep active and boost your mood? You may just find it by digging in the dirt!
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Simple Ways to Beat Stress at Home and at Work
Stress is an inevitable part of life. Knowing the triggers and how to respond can lead to greater happiness. We asked Beverly D. Flaxington a career coach, author of Self-Talk for a Calmer You or Make Your Shift, and expert on human behaviour, how we can manage stress anywhere, anytime.
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Keep Fit and Fab | Fall 2016
The perfect style for your workout. Whether you’re into yoga, walking or cross training, we’ve got the look for you!
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Cozy Fall Comforts
Get ready for chilly nights, snowflakes and outdoor fun with these creature comforts. Plus, bring the look of resorts around the world to your home and wardrobe.
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Get Ready For Spring: Garden
Revitalize your garden by thinking of colour, texture and of course, abundance. These products and tips show you how
