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Diet Author’s 10 Tips to Get Fit This Summer
Summer is that time of year when you’re extra concerned about weight. Maybe you want to fit into that dress for pictures on the cruise or look good in a bathing suit at the beach. Diet author Steve Siebold, author of Die Fat or Get Tough: 101 Differences in Thinking Between Fat People and Fit…
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Reading Up | The Layered Garden
Designing your backyard paradise with a nod to colour, texture, season and time.
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Book Review | Thrifty Gardening From the Ground Up
Thrifty tips to take to your garden this summer.
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Palm Wonderful A New Book Explores This Intriguing Tree
The fascinating world of palms.
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Drink Your Veggies: Kale Juice Recipe
A big star in the kale family, the purple kale in this juice has beneficial antho-cyanin phytonutrient properties, which protect against the oxidative stress of various toxins. A great addition to your cleanse!
