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Drink Your Veggies: Kale Juice Recipe
A big star in the kale family, the purple kale in this juice has beneficial antho-cyanin phytonutrient properties, which protect against the oxidative stress of various toxins. A great addition to your cleanse!
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In Love With Colour: Editors’ Letter Summer 2015
“Colour is essential for life,” writes Frank H. Mahnke, the environmental designer who has studied colour since 1973. We at City Style and Living (CSL) try to celebrate colour in every issue – from the exuberance of travel and the quiet simplicity of monochromatic fashion to the tantalizing brilliance of food.
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Summer Reading Nothing Like Love
Looking for a beach read? We have that covered with a tale from the sunny shores of the southern Caribbean.
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Get Beach Body Ready With New App
A new generation of fitness apps is like your very own fitness concierge.
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Tips For Healthy Aging
In their new book, Paths to Healthy Aging husband and wife, Doctors Mehrdad (Mike) Ayati and Arezou (Hope) Azarani, dispel age-related myths and provide the tools necessary to create a healthy, joyful and energetic lifestyle
