A new generation of fitness apps is like your very own fitness concierge.
Fitness apps are becoming increasingly popular with everything from heart rate monitoring while jogging, daily step counts and biorhythms. Enter the newest generation – concierge health and fitness platforms. “We designed the You Plus platform to sort fact from fiction and educate anyone who wants to lose weight, sleep better, and live a happier and more fulfilling life. The reason it works is because it is based on mainstream, peer-reviewed science in conjunction with demonstrated clinical techniques,” says Steven Willey MD of the app he and his colleagues designed. Many apps including You Plus come with advice on how get beach body ready. Now that’s making technology work for you.
This original article was first published in the Summer 2015 issue of City Style and Living Magazine.