CSL picks meals that are 600 calories or less
Hangry anyone? With our busy lives, all of us have had a moment of pure exhaustion where we need a fix of food, fast.
Maybe you’ve been steadfastly been following a clean eating regime, pre-planning all of your fresh snack, but this time you just need something, quick.
A fast casual meal doesn’t have to be a ‘cheat day’, or make you compromise your healthy lifestyle choices. Instead, arm yourself with the information about these restaurants to make the best informed choices when eating out.
Dish: Ahi Tuna Poke Bowl
Description: This Hawaiian favourite is colourful, light and packed with protein.
Lowdown: > 550 cal, 24g fat 28g protein
The Keg steakhouse
Dish: Shrimp cocktail with Top sirloin (6oz)
Description: A full gluten free menu with a wide range of dining options including dessert is available. The classic 1970’s appetizer never goes out of style. Load up on protein by adding a juicy piece of meat.
Lowdown: > 128 cal, 1g fat, 26g protein (shrimp); 292 cal 12g fat 37g protein
Dish: Penang Prawn Curry Bowl
Description: Choose brown rice for added complex carbs. Subtle spicing adds tons of flavour.
Lowdown: > 920 cal, 52g fat, 29g protein
The Keg Steakhouse
Dish: Crispy Lobster Taco (x3)
Description: To Baja we go! Served with lightly dressed cabbage, and charred corn on soft tortillas. Skip the creamy sauce on the side.
Lowdown: > 672cal, 18g fat, 26g protein
This original food article first appeared in the Summer 2019 issue of City Style and Living Magazine.