Regularly skip breakfast? We all know that it can lead to slowed metabolism, and weight gain. Try these ideas to start your morning right:
On weekdays opt for a grab-and-go breakfast that you can pack the night before like yogurt, granola and fruit cups, smoothies or oatmeal (just keep them cool in the fridge).
Stash a few healthy staples at your desk like whole grain rye crackers, breakfast bars and whole wheat wraps. Then, before heading out to work just grab healthy toppers like avocados, a hard boiled egg or nut butter.
On weekends make breakfast into a ritual by inviting friends over for brunch or getting the kids involved. It will make you look forward to waking up to the most important meal of the day.
Products We Love To Start The Morning Right
Nespresso
Blue Bottle Bold Blend
From the famed California coffee roasters, 100% Arabica beans sourced from Colombia and Brazil expresses itself in caramel, roasted nut and malt notes. A perfect cup to begin the day.
Terra Breads
Pistachio Granola
This Canada made granola using non-GMO ingredients and no preservatives was based on a family recipe. The delightfully soft and chewy oat clusters with whole nuts (including sweet pistachios) and dried fruit sweetened with honey is perfectly spiced plus doesn’t not skimp on ingredients and is a hearty way to begin the morning.
Presidents Choice
Double-Smoked Oak-Smoked Long-Sliced Scottish Atlantic Salmon
Kiln-smoked over oak whisky chips, this Scottish salmon has a distinct yet delicate smokiness perfect for layering onto a bagel.
This original article first appeared in the FALL 2014 issue of City Style and Living Magazine.
Get More Inspiration
from City Style and Living
