Advice from Mike Schraeder of Troy University on how to increase your enjoyment at work.
Professor Mike Schraeder of Troy University in Alabama suggests simple steps to increase your job satisfaction and strike a healthy work-life balance. Start by disconnecting from technology. For example, instead of firing off an email to a colleague in the office next door, meet face-to-face. This can produce long-term benefits and a better working relationship. Stressed out at work? Take some time to laugh. Try work-appropriate funny online videos.
This article first appeared in the Spring 2014 issue of City Style and Living Magazine.
