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Create Your Own Health Mix
Instead of trying to find the perfect diet, workout, and mindset (program) to follow, create something tailored to you, advises fitness expert and author of Your Fittest Future Self.
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4 Healthy Living Strategies to Try This Summer
Sun, earth, grilling and sweetness – all things that just equal summer fun! CSL has ways you can enjoy all of these things – just a little wiser and with your health in mind: sun worship safely; be kind to the earth by greening your routine; grill to reduce unhealthy compounds while keeping all the…
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Allergy Tincture Blend
This blend can be helpful in chronic allergies, hay fever, and chronic asthma. While some people may only need to take it as needed when allergies kick in (preferably starting 2 to 6 months before allergy season begins), people with chronic allergic or asthmatic conditions can take it daily.
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Magazines | Editors’ Letter Spring 2019
What is it that only a magazine can do?
