Authors of The Essential Oils Diet: Lose Weight and Transform Your Health with the Power of Essential Oils and Bioactive Foods, Dr. Eric Zielinski and Sabrina Zielinski, recommend this healing lemon oil cooler to boost immunity, help reverse liver and pancreas damage as well as decrease stress and promote better sleep.
Healing Lemon Oil Cooler Recipe
16 ounces sparkling water
2-3 eye droppers full liquid vanilla cream flavored stevia (to taste)
½ whole orange*
3 drops lemon essential oil*
1 cup ice
¼ cup frozen pineapple
¼ cup frozen mango
Mint sprigs to garnish on top
Blend until smooth.
Garnish with mint.
Notes *lime juice and lime oil can substitute as well as orange juice and orange oil.
This original healthy living article first appeared in the Fall 2022 issue of City Style and Living Magazine.