Category: Healthy Living

  • City Style and Living Magazine Ayurveda way Spiced Milk

    Sleep Like a Baby with Spiced Milk

    Spiced milk is a truly delicious treat that promotes sound, sweet sleep when drunk at night (especially when made with nutmeg). This is the only substance Ayurveda recommends consuming just before sleeping.


  • city style and living magazine how to make an easy Avacado Hair Mask

    How to Make An Avocado Hair Mask

    An easy to make hair mask to make locks glossy and moisturized.


  • City Style and Living Magazine easy fitness routine for your core Boat Pose Winter 2016

    One Easy Move To Strengthen Your Core

    CSL shows you how yo easily strengthen your core with one yoga inspired move: boat pose. Plus how to stay fit chic during winter!


  • City Style and Living Magazine Healthy living Boost Metabolism

    Boost Your Holiday Eating Willpower

    Susan Peirce Thompson, Ph.D., a brain and cognitive scientist and author of Bright Line Eating: The Science of Living Happy, Thin and Free (Hay House, March 2017) offers five key steps to manage holiday eating.


  • city style and living magazine healthy eco toothbrushes

    Get a handle on it Eco-Friendly Toothbrushes

    Most toothbrushes sold today are made partly or entirely of plastic. There are alternatives however to plastic however including compostable, recyclable (or made with recycled materials), and those with replaceable heads.