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 3 Easy Ways to Make More TimeEveryone, at some point has uttered ‘I wish I had more time.’ Maybe it’s more time to spend with family or friends; more time to exercise and eat healthy; or more time to go back to school. How do you make more time for those truly important things in your life? Dr. Alok Trivedi, author… 
 
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3 Easy Stretches to Dissolve StiffnessDissolve stiffness with these three stretches. Hold each stretch for five to ten seconds. 
 
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 Colour Your Hair NaturallyLearn how to naturally colour your hair. 
 
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 Ease Back Into Your Fitness Routine By WalkingYou don’t need to run a 10K or participate in CrossFit to achieve health inside and out! 
 
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 Yes, We’ve Found Them! Stylish Vegan ShoesCSL hunts down stylish vegan shoes and finds them.