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Magic Mango Juice
Kids adore this delicious blend of sweet and tangy fruit with a slight kick from fresh ginger. Mangos are loaded with more than 20 different vitamins and minerals, including an abundance of provitamin A, carotenoids such as beta- and alpha-carotene, and vitamin C. Oranges are also an excellent source of vitamin C, and are great…
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Get Inspired By Tofino Soap Company
A beautiful line of handmade body care products made in Canada.
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Watermelon Straight Up
Watermelon juice is not only refreshingly sweet and delicious but also extremely nutritious. While the juicy red flesh of watermelon is loaded with vitamin C and the carotenoid lycopene, the white part of the rind (which we typically don’t eat) contains an incredible amount of phenolic antioxidants, flavonoids and more vitamin C. Juicing both the…
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Use a Cool and Warm Mist Humidifier
The benefits of a cool mist humidifier in the spring and summer.
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Classic Green Smoothie
While we know it is important to eat lots of greens, some of us just don’t like the taste. Green smoothies are an excellent way to consume leafy green vegetables, because the (sometimes bitter) taste is neutralized by the fruit. This smoothie is sweet and nutty, with just a hint of vanilla. It provides potassium,…
