Category: Healthy Living

  • City Style and Living Summer 2023 How to Organize the Heart of the Home, The Kitchen

    How To Organize the Heart of the Home, The Kitchen

    Here are the top five budget friendly ways to maximize space, according to Chefs Plate.


  • City Style and Living Summer 2023 Best dementia-friendly plants Rachel De Thame Gardening-2

    Best dementia-friendly plants

    For those wanting to add dementia-friendly plants to their gardens, Gardeners’ World presenter Rachel de Thame shares her top plants for a dementia-friendly sensory garden, according to Loveday & Co, UK.


  • City Style and Living Summer 2023 Backyard Bliss and What to Plant Now Seeds

    Backyard Bliss and What to Plant Now

    According to new survey, 91% of Canadians believe spending time in yards is good for health & well-being and we’re entering a new level of appreciating our yards, parks, and other green spaces. You could say we’re in our ‘backyarding’” era.


  • City Style and Living Summer 2023 Why You Should Exercise to Lower Stress adidas man

    Why You Should Exercise to Lower Stress

    It’s no secret that exercise is fundamental to lowering stress and an increased sense of well-being. You don’t have to (and shouldn’t) exhaust yourself with intense workouts, opt for golf, gardening, walking or other low impact routines.


  • City Style and Living Spring 2023 Spring Cleaning Tips for Around the House

    Spring Cleaning Tips For Around the House

    When you’re deep cleaning your home, remember that it’s not just about clutter and shine. It’s about preventing and removing mold — which can have an impact on your health.