LIFESTYLE

City Style and Living’s Lifestyle pages. CSL’s editors bring you Editors Letter, arts, health and wellness, exercise tips, and career advice.

Be Happier at Work

Advice from Mike Schraeder of Troy University on how to increase your enjoyment at work.
Diet Author’s 10 Tips to Get Fit This Summer

Summer is that time of year when you’re extra concerned about weight. Maybe you want to fit into that dress for pictures on the cruise…
Reading Up | The Layered Garden

Designing your backyard paradise with a nod to colour, texture, season and time.
Book Review | Thrifty Gardening From the Ground Up

Thrifty tips to take to your garden this summer.
Palm Wonderful A New Book Explores This Intriguing Tree

The fascinating world of palms.
Drink Your Veggies: Kale Juice Recipe

A big star in the kale family, the purple kale in this juice has beneficial antho-cyanin phytonutrient properties, which protect against the oxidative stress of…
In Love With Colour: Editors’ Letter Summer 2015

“Colour is essential for life,” writes Frank H. Mahnke, the environmental designer who has studied colour since 1973. We at City Style and Living (CSL)…
Summer Reading Nothing Like Love

Looking for a beach read? We have that covered with a tale from the sunny shores of the southern Caribbean.
Get Beach Body Ready With New App

A new generation of fitness apps is like your very own fitness concierge.
Tips For Healthy Aging

In their new book, Paths to Healthy Aging husband and wife, Doctors Mehrdad (Mike) Ayati and Arezou (Hope) Azarani, dispel age-related myths and provide the…