Healthy Living

Your Healthy Living Guide to gardening tips from experts, when to plant, wellness tips, exercise how to’s, mental health tips, positivity tips and more

Colour Your Hair Naturally

Learn how to naturally colour your hair.
Ease Back Into Your Fitness Routine By Walking

You don’t need to run a 10K or participate in CrossFit to achieve health inside and out!
Yes, We’ve Found Them! Stylish Vegan Shoes

CSL hunts down stylish vegan shoes and finds them.
Try Equestrian Pose For Leg Flexibility

To build leg flexibility, try this classic yoga pose.
Sleep Like a Baby with Spiced Milk

Spiced milk is a truly delicious treat that promotes sound, sweet sleep when drunk at night (especially when made with nutmeg). This is the only…
How to Make An Avocado Hair Mask

An easy to make hair mask to make locks glossy and moisturized.
One Easy Move To Strengthen Your Core

CSL shows you how yo easily strengthen your core with one yoga inspired move: boat pose. Plus how to stay fit chic during winter!
Boost Your Holiday Eating Willpower

Susan Peirce Thompson, Ph.D., a brain and cognitive scientist and author of Bright Line Eating: The Science of Living Happy, Thin and Free (Hay House,…
Get a handle on it Eco-Friendly Toothbrushes

Most toothbrushes sold today are made partly or entirely of plastic. There are alternatives however to plastic however including compostable, recyclable (or made with recycled…
Homemade Wheat Germ Moisturizing Cream

Wheat germ oil is full of antioxidant vitamin E and is terrific at delivering moisture to parched skin. Rose water and rose essence give this…