Healthy Living

Your Healthy Living Guide to gardening tips from experts, when to plant, wellness tips, exercise how to’s, mental health tips, positivity tips and more

Get Inspired By Tofino Soap Company

A beautiful line of handmade body care products made in Canada.
Watermelon Straight Up

Watermelon juice is not only refreshingly sweet and delicious but also extremely nutritious. While the juicy red flesh of watermelon is loaded with vitamin C…
Use a Cool and Warm Mist Humidifier

The benefits of a cool mist humidifier in the spring and summer.
Classic Green Smoothie

While we know it is important to eat lots of greens, some of us just don’t like the taste. Green smoothies are an excellent way…
How Achieving Small Health Goals Can Make a Huge Impact

Making huge health changes is successful for very few people. For every action there is an equal and opposite reaction. Going full on with your…
Fever Reducing Tea

This is a classic formula for treating colds, flus, and fevers. Variations of it can be found in health food stores and markets today.
Make Your Own Cheese: Ziergerkase

This cheese (Ziergerkase) originated in Germany. It may be eaten fresh or aged for several weeks.
One Easy Move To Strengthen Your Core

This move is so easy you can do it at home with simple equipment.
Get a Better Night’s Sleep

The secret to a better night’s sleep may just be found in the scent of lavender.
Holy Basil and Spearmint Toothpaste

Homemade toothpaste! I love this stuff. I like to use a wide-mouth jar and just dip my toothbrush into it. If you have multiple family…