Healthy Living

Your Healthy Living Guide to gardening tips from experts, when to plant, wellness tips, exercise how to’s, mental health tips, positivity tips and more

Make Your Own Terrarium

Make your desk a little prettier, boost your spirits and get an extra dose of oxygen with a portable mini-garden beloved of the Victorians.
Pay Dirt How Gardening Can Ease Stress

Looking for a way to lower stress, keep active and boost your mood? You may just find it by digging in the dirt!
Simple Ways to Beat Stress at Home and at Work

Stress is an inevitable part of life. Knowing the triggers and how to respond can lead to greater happiness. We asked Beverly D. Flaxington a…
Keep Fit and Fab | Fall 2016

The perfect style for your workout. Whether you’re into yoga, walking or cross training, we’ve got the look for you!
Top Ways to Increase Your Metabolism

Rev up your metabolism with these simple ideas.
Wear Your #EarthLove Proudly

A stylish way to be eco-friendly while working out.
Make your Own Lipstick

It’s easy to make your own lipstick at home with a few natural ingredients.
Cure Back Pain

Here is a basic exercise familiar to anyone who practices yoga or Pilates. It helps to improve the back’s ability to bend and stretch and…
Tone Your Upper Back And Shoulders

An easy move for toning your upper back and shoulders using weights.
Magic Mango Juice

Kids adore this delicious blend of sweet and tangy fruit with a slight kick from fresh ginger. Mangos are loaded with more than 20 different…