LIFESTYLE

  • How To Organize the Heart of the Home, The Kitchen

    How To Organize the Heart of the Home, The Kitchen

    Here are the top five budget friendly ways to maximize space, according to Chefs Plate.



  • Best dementia-friendly plants

    Best dementia-friendly plants

    For those wanting to add dementia-friendly plants to their gardens, Gardeners’ World presenter Rachel de Thame shares her top plants for a dementia-friendly sensory garden, according to Loveday & Co, UK.



  • Backyard Bliss and What to Plant Now

    Backyard Bliss and What to Plant Now

    According to new survey, 91% of Canadians believe spending time in yards is good for health & well-being and we’re entering a new level of appreciating our yards, parks, and other green spaces. You could say we’re in our ‘backyarding’” era.



  • Why You Should Exercise to Lower Stress

    Why You Should Exercise to Lower Stress

    It’s no secret that exercise is fundamental to lowering stress and an increased sense of well-being. You don’t have to (and shouldn’t) exhaust yourself with intense workouts, opt for golf, gardening, walking or other low impact routines.



  • Spring Cleaning Tips For Around the House

    Spring Cleaning Tips For Around the House

    When you’re deep cleaning your home, remember that it’s not just about clutter and shine. It’s about preventing and removing mold — which can have an impact on your health.



  • The One Piece of Gym Equipment You Really Need At Home

    The One Piece of Gym Equipment You Really Need At Home

    Forget reformers, treadmills or elliptical trainers, what you really need is a medicine ball.



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